NCAAW · 2025-26Last season
Conference Ratings
Who has the toughest neighborhood?
Every team's Adj Net (net/100), sorted into its conference. The conferences rank by average rating; each dot is one team on the same scale, the navy tick is the conference average, and the spread is the gap from best to worst.
Rk
Conference
Avg
Best and worst
Spread
1
SEC
16 teams · median team +31.0 · nonconf 196-24 (.891)
+30.2
Avg
BESTSouth Carolina (#3)+56.2
South Carolina (#3)+56.2WORSTArkansas (#92)+9.7
Arkansas (#92)+9.746.5
Spread
2
Big Ten
18 teams · median team +30.6 · nonconf 170-33 (.837)
+27.0
Avg
BESTUCLA (#2)+62.9
UCLA (#2)+62.9WORSTRutgers (#165)-0.7
Rutgers (#165)-0.763.6
Spread
3
ACC
18 teams · median team +21.3 · nonconf 144-72 (.667)
+17.6
Avg
BESTDuke (#7)+40.7
Duke (#7)+40.7WORSTPittsburgh (#262)-11.7
Pittsburgh (#262)-11.752.4
Spread
4
Big 12
16 teams · median team +18.7 · nonconf 156-39 (.800)
+17.1
Avg
BESTTCU (#12)+35.7
TCU (#12)+35.7WORSTHouston (#200)-4.7
Houston (#200)-4.740.4
Spread
5
Big East
11 teams · median team +11.1 · nonconf 74-34 (.685)
+12.4
Avg
BESTUConn (#1)+63.3
UConn (#1)+63.3WORSTXavier (#244)-9.3
Xavier (#244)-9.372.6
Spread
6
Ivy
8 teams · median team +4.3 · nonconf 64-39 (.621)
+2.7
Avg
BESTColumbia (#37)+23.6
Columbia (#37)+23.6WORSTDartmouth (#330)-23.2
Dartmouth (#330)-23.246.8
Spread
7
Sun Belt
14 teams · median team +1.3 · nonconf 98-68 (.590)
+2.4
Avg
BESTJames Madison (#41)+22.9
James Madison (#41)+22.9WORSTLouisiana (#323)-20.7
Louisiana (#323)-20.743.5
Spread
8
A-10
14 teams · median team -2.0 · nonconf 101-63 (.616)
+2.1
Avg
BESTRichmond (#36)+23.9
Richmond (#36)+23.9WORSTVCU (#250)-9.8
VCU (#250)-9.833.8
Spread
9
American
13 teams · median team -0.3 · nonconf 83-78 (.516)
+0.9
Avg
BESTSouth Florida (#68)+12.9
South Florida (#68)+12.9WORSTWichita State (#241)-9.0
Wichita State (#241)-9.021.9
Spread
10
WCC
12 teams · median team +3.5 · nonconf 79-67 (.541)
-0.5
Avg
BESTGonzaga (#58)+15.7
Gonzaga (#58)+15.7WORSTSeattle U (#343)-24.6
Seattle U (#343)-24.640.3
Spread
11
Mountain West
12 teams · median team +0.6 · nonconf 63-59 (.516)
-2.0
Avg
BESTUNLV (#82)+10.9
UNLV (#82)+10.9WORSTSan José State (#318)-19.4
San José State (#318)-19.430.4
Spread
12
MAC
13 teams · median team +0.2 · nonconf 77-76 (.503)
-2.0
Avg
BESTBall State (#74)+12.2
Ball State (#74)+12.2WORSTNorthern Illinois (#310)-17.8
Northern Illinois (#310)-17.830.0
Spread
13
Am. East
9 teams · median team -0.5 · nonconf 70-48 (.593)
-3.3
Avg
BESTVermont (#94)+9.5
Vermont (#94)+9.5WORSTUMass Lowell (#347)-25.9
UMass Lowell (#347)-25.935.4
Spread
14
Big Sky
10 teams · median team -4.2 · nonconf 61-61 (.500)
-3.4
Avg
BESTMontana State (#75)+12.2
Montana State (#75)+12.2WORSTPortland State (#313)-18.2
Portland State (#313)-18.230.4
Spread
15
UAC
7 teams · median team -7.0 · nonconf 47-35 (.573)
-5.4
Avg
BESTCalifornia Baptist (#108)+5.7
California Baptist (#108)+5.7WORSTUtah Tech (#290)-15.4
Utah Tech (#290)-15.421.1
Spread
16
CUSA
12 teams · median team -4.7 · nonconf 74-63 (.540)
-5.5
Avg
BESTLouisiana Tech (#88)+10.1
Louisiana Tech (#88)+10.1WORSTNew Mexico State (#311)-18.1
New Mexico State (#311)-18.128.3
Spread
17
Horizon
11 teams · median team -8.1 · nonconf 55-56 (.495)
-6.3
Avg
BESTGreen Bay (#93)+9.7
Green Bay (#93)+9.7WORSTDetroit Mercy (#314)-18.3
Detroit Mercy (#314)-18.327.9
Spread
18
OVC
11 teams · median team -7.2 · nonconf 55-52 (.514)
-6.3
Avg
BESTWestern Illinois (#95)+9.3
Western Illinois (#95)+9.3WORSTTennessee State (#321)-20.1
Tennessee State (#321)-20.129.4
Spread
19
Summit
9 teams · median team -10.8 · nonconf 58-63 (.479)
-6.4
Avg
BESTSouth Dakota State (#44)+21.7
South Dakota State (#44)+21.7WORSTOmaha (#354)-32.8
Omaha (#354)-32.854.5
Spread
20
MVC
11 teams · median team -3.8 · nonconf 45-71 (.388)
-6.6
Avg
BESTMurray State (#99)+8.3
Murray State (#99)+8.3WORSTValparaiso (#357)-33.8
Valparaiso (#357)-33.842.1
Spread
21
Big West
11 teams · median team -4.3 · nonconf 53-57 (.482)
-6.6
Avg
BESTUC Irvine (#86)+10.6
UC Irvine (#86)+10.6WORSTCal Poly (#339)-24.0
Cal Poly (#339)-24.034.5
Spread
22
Atlantic Sun
12 teams · median team -2.2 · nonconf 71-65 (.522)
-8.2
Avg
BESTCentral Arkansas (#97)+9.0
Central Arkansas (#97)+9.0WORSTBellarmine (#362)-43.5
Bellarmine (#362)-43.552.5
Spread
23
CAA
13 teams · median team -6.9 · nonconf 74-75 (.497)
-8.5
Avg
BESTCharleston (#80)+11.3
Charleston (#80)+11.3WORSTUNC Wilmington (#319)-19.5
UNC Wilmington (#319)-19.530.8
Spread
24
Patriot
10 teams · median team -12.9 · nonconf 47-63 (.427)
-10.3
Avg
BESTArmy (#128)+2.8
Army (#128)+2.8WORSTAmerican University (#328)-22.8
American University (#328)-22.825.6
Spread
25
Southland
12 teams · median team -10.9 · nonconf 33-57 (.367)
-11.3
Avg
BESTMcNeese (#96)+9.1
McNeese (#96)+9.1WORSTLSU New Orleans (#345)-25.6
LSU New Orleans (#345)-25.634.7
Spread
26
SoCon
8 teams · median team -12.3 · nonconf 59-59 (.500)
-12.5
Avg
BESTChattanooga (#222)-7.1
Chattanooga (#222)-7.1WORSTWestern Carolina (#333)-23.3
Western Carolina (#333)-23.316.2
Spread
27
Metro
13 teams · median team -14.6 · nonconf 37-82 (.311)
-14.1
Avg
BESTFairfield (#61)+14.4
Fairfield (#61)+14.4WORSTNiagara (#359)-36.7
Niagara (#359)-36.751.1
Spread
28
MEAC
8 teams · median team -14.2 · nonconf 36-89 (.288)
-15.8
Avg
BESTHoward (#154)+0.5
Howard (#154)+0.5WORSTSouth Carolina State (#358)-33.8
South Carolina State (#358)-33.834.3
Spread
29
Big South
9 teams · median team -20.5 · nonconf 52-70 (.426)
-18.2
Avg
BESTHigh Point (#150)+0.9
High Point (#150)+0.9WORSTPresbyterian (#361)-41.3
Presbyterian (#361)-41.342.2
Spread
30
SWAC
12 teams · median team -18.9 · nonconf 30-106 (.221)
-21.0
Avg
BESTSouthern (#215)-6.6
Southern (#215)-6.6WORSTPrairie View A&M (#356)-33.8
Prairie View A&M (#356)-33.827.2
Spread
31
NEC
9 teams · median team -25.3 · nonconf 42-81 (.341)
-22.6
Avg
BESTFairleigh Dickinson (#124)+3.4
Fairleigh Dickinson (#124)+3.4WORSTCentral Connecticut (#360)-37.3
Central Connecticut (#360)-37.340.7
Spread
Rank in parentheses is the team's spot in the full league. Ratings as of 2026-10-26T14:30:32.516096.
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